Experiencing Alba Emoting

Abstract

The article describes some aspects of EAE, which is Sergio Lara’s approach to work with emotions by using experiencing in client-centered settings and across methods. EAE accompanies and supports processes of personal development. It shows how to evoke certain emotions, how to control or to „leave“ them and is using the experiencing during an emotional acting as to perceive significant topics.
Means of Alba Emoting, Focusing and Kazugen undo are associated in EAE. According to clients current needs techniques alternate between using breathing, body exercises and motions together with dialogue and sensation as well as reasoning.